Buenos Dias Eggs

Buenos Dias Eggs

Clean Eating, Gluten Free, Grain Free, Vegetarian, Low Carb



These Bueno Dias Eggs, one of Kyra Williams Fitness’ clean eating recipes, are a simple way to make to spice up your daily breakfast eggs.



2 large eggs
2 large egg’s whites
1/2 medium tomato
1/2 cup red and green peppers, diced
1/4 cup low fat Mexican shredded cheese
2 T diced onion
1T  jalapeno, diced
Hot sauce to taste


Mix all ingredients except tomato and hot sauce in non-stick frying pan and fry until eggs are cooked through.  Either scramble or cook as omelet.
Cut tomato into bite size pieces and add as the edible garnish.
Add hot sauce as you like it.


Cals – 297
Carbs – 10g
Fat – 16g
Protein – 31g


Your Coach,



P.S. Do you like this recipe and want more like it?

Check out the Lean Body Cookbook & Meal Planning Guide today!

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