How to Actually Squat Correctly

How to Actually Squat Correctly

 

 

Before moving onto difficult movements, one should really master body weight workouts and exercises like the squat.

It’s a staple movement for your body, is great for building the legs and booty, is a staple in a daily workout plan and you can even include this in your at home workouts. Then once you master it, add weight!

 

Also, go here to download a free booty building workout plan!

 

Your Coach,

Kyra

 

 

P.S. Do you need help creating a daily workout plan to help you get lean?

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