How to get started with workout routines or a workout schedule

How to get started with workout routines or a workout schedule

 

 

Are you new to working out and feel unsure about how to create your own workout schedule? This video answers your questions and puts your fear to rest.

 

Your Coach,

Kyra

 

 

P.S. Do you need help creating workout routines and meal plan to help you lose the last layer?

Get your own assessment with me today for FREE at commit2fitcoaching.com/

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