Mindset, Balance, Gratitude and Goal Setting

The Get Lean E-Course from KyraWilliamsFitness, video 4: Mindset, Balance, Gratitude and Goal Setting



Do you have specific goals set that you want to reach?

Do you have a plan put together to achieve them?

Do you have balance, motivation and an attitude of gratitude?


This video will help you put those things in order to help you achieve any personal fitness goal you set.

Download the free goal setting worksheet here.


Your Coach,




P.S. Do you need help creating a meal plan to lose weight?

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