No-Carb Pancakes

No-Carb Pancakes (Almost!)

 

 

These no-carb pancakes, one of Kyra Williams Fitness’ clean eating recipes,  are a perfect recipe for something low carb but sweet.

 

Gluten free, grain free, low carb, vegetarian

 

Ingredients:

1 cup egg whites
1/2 scoop vanilla About Time protein powder
1/2 cup chopped spinach leaves
1 – 2 T sugar free caramel syrup
Cinnamon to taste

 

Directions:
Mix all but syrup in a bowl.  Turn heat up on frying pan.  Pour onto pan until one side cook, then flip and cook until cooked through.

 

Nutrition:
Cals – 160
Carbs – 3g
Fat – 2g
Protein – 41g

 

Your Coach,
Kyra

 

P.S. Get 25% off your entire order at tryabouttime.com with the code KWF at check out

 

P.S. Do you like this recipe and want more like it?
Check out the Lean Body Cookbook & Meal Planning Guide today!

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