No-Carb Pancakes

No-Carb Pancakes (Almost!)



These no-carb pancakes, one of Kyra Williams Fitness’ clean eating recipes,  are a perfect recipe for something low carb but sweet.


Gluten free, grain free, low carb, vegetarian



1 cup egg whites
1/2 scoop vanilla About Time protein powder
1/2 cup chopped spinach leaves
1 – 2 T sugar free caramel syrup
Cinnamon to taste


Mix all but syrup in a bowl.  Turn heat up on frying pan.  Pour onto pan until one side cook, then flip and cook until cooked through.


Cals – 160
Carbs – 3g
Fat – 2g
Protein – 41g


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P.S. Do you like this recipe and want more like it?
Check out the Lean Body Cookbook & Meal Planning Guide today!

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