Perfect Your Pushups

Perfect Your Pushups



Do you wanna know how to keep your shoulders healthy, get stronger and have full range of motion from the lockout to the floor in your push up?


Do you want to know what will help you build muscle tone in your arms faster and how push ups can easily be added to your daily workout plan?


Push ups are great for at home workouts and will benefit you no matter what your goals are!


Find out the answers in those questions and more in this video.


Download a free muscle building workout here.


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  • Lorraine

    Reply Reply August 16, 2017

    That was such a great well explained video Kyra….thank you so much…I shall definately be doing my push ups correctly in future…🌻🌻

    • Kyra Williams

      Reply Reply August 16, 2017

      glad I could be of assistance!

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