How to Prepare for Your First Powerlifting Meet - Everything You MUST Know!

An Interview with Kyra Williams and Jen Sinkler

What You Will Learn During This Podcast:

  • 1

    Everything you MUST know before signing up for your first meet

  • 2

    The top training secrets to prepare yourself

  • 3

    What you will need and need to know for the actual meet

  • 4

    The first three steps you must take to prepare

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