How Following a Paleo Lifestyle Can Benefit Your Health and How to Make the Transition Easily

An Interview with PaleOMG's Juli Bauer and Civilized Caveman's George Bryant and Kyra Williams Fitness

What You Will Learn During This Podcast:

  • 1

    What the Paleo diet and lifestyle are

  • 2

    How following a Paleo diet and lifestyle can be beneficial for our health

  • 3

    How Paleo can help you lose fat and get lean

  • 4

    How you can batch cook and adhere to Paleo

  • 5

    Ideas for delicious Paleo recipes

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