If you’re a busy mom who is struggling with losing your “baby weight”…  you’re not alone!

An Interview with Kyra Williams and Kate Horney

What You Will Learn During This Podcast:

  • 1

    Why Exercising More and Eating Less Won't Help You Lose Weight

  • 2

    The Role of Our Hormones in Fat Loss

  • 3

    How to Balance Your Hormones so You Can Actually Lose Fat

  • 4

    The Five Basic Keys to Post Partum Fatloss Success

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