Tuck Jumps

Tuck Jumps

Start standing and jump up as high as you can bringing your knees into your chest.

Tuck jumps are part of Kyra Williams’ online personal fitness training plan and workout routines because they are a great to increase your explosiveness and heart rate.

Your Coach,

Kyra

P.S. Do you like this video and want more like them?

Sign up for online training and a membership to KyraWilliamsFitness.com today!

Wanna know the easiest way to get lean?
Get free tips weekly to get the lean and toned body you deserve!
100% Privacy. We don't spam.

Leave A Response

* Denotes Required Field