I want to preface this before I post my client’s testimonial for you to read. I “met” Jen a couple of years ago on Sparkpeople. She’s a remarkably brilliant girl and I was thrilled when she came to me for assistance. This girl works HARD. If anyone deserves to have the fittest body, it’s her. She doesn’t screw around. I’ve seen real videos of her doing kettle bell swings that could rival that of any Crossfit Games competitor and I’ve seen the girl squat nearly 200#.
Over the course of the last 6 months we have been working together (and that is 100% accurate – we work together to find what meal plan(s) and workout routines suit her best) she has lost 10 pounds of straight fat. You can see how much smaller she has gotten overall and you can see that the girl is STRONG.
Jen had been searching to find a plan that was real – a workout schedule she could stick with long term. After trying several routes she realized that this is where the journey truly began. It’s been an honor to work with her and it’s an honor to share her story with you today…
I grew up always being involved in organized sports, but always having a healthy appetite for food. By the time I reached my awkward teen years I was 15 lbs overweight and I have tried every single diet known to man involving head stands and fruit detoxes to stay skinny. I met Kyra on he website Spark people and I remember being impressed with her body and her athletic prowess.
I signed for online training with Kyra in February and have lost 10 lbs so far, but have gained a ton of muscle and fill out my bathing suit in a way I did not before. Kyra Williams Fitness’ online personal training is not a gimmicky program, it is a program based on clean eating recipes and proven training principles and it rocks! For me it has become a lifestyle because I truly do not want to defile my pristine body with garbage food.
If you are looking to get into wicked shape and create a sustainable lifestyle, sign up with my girl Kyra and you will accomplish all of your goals.
Your Coach,
Kyra
Are you ready to start on your fitness journey? Wait no longer!
Sign up for online personal training today!!!