I signed up for Lean Body Workout Program because the workouts are designed by Kyra; someone with authority, extensive knowledge of body building. I like the idea of workouts designed for me; that I do not think up. I realize that there is a lot of thought/knowledge that goes into the design.
I decided to join the program hoping this knowledge would help me build muscle more effectively than anything I would come up with.
I have really enjoyed the program. It has pushed me to do and try things I would NEVER have done. Prior to this program I had never used a squat rack. There are so many things that I ventured out a tried because I am committed to a program with daily accountability.
I feel STRONG. Even putting sunblock on my arms the other day, I thought “Wow whose arms are these?”
My body is hard. I am confident in that. My sister in law said that she could tell that I had been lifting. She complimented my physique.

I feel fabulous. I am even going up a size in clothes. My shoulders are rounded and sexy. My lats are bigger. I can’t fit into and XS top. I am glad. Same with the pants. I also have a ton of energy. I am eating a lot more than I did when I started. Mainly clean, but more. I feel balanced and healthy, physically and mentally.
Are you ready to get great results even if you have to get a little uncomfortable?
Join the Lean Body Workout Program now!
Your Coach,
Kyra