Pina Colada Smoothie

 

Clean eating, gluten free, grain free, vegetarian, lactose free

 

This pina colada smoothie is an amazing pool side drink as well as post run smoothie to refresh and rehydrate.

 
Ingredients:
1 serving About Time vanilla protein powder (use the code KWF to get 20% off)
1/2 frozen banana
1/2 cup frozen pineapple
1 cup unsweetened coconut milk
1/4 tsp coconut extract
ice

 
Directions:
Mix

 
Nutrition facts:
Cals – 304
Carbs – 30g
Fat – 6g
Protein – 32g

 

Your Coach,

Kyra

 

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