Coconut and Almond Flour Breaded Chicken
These Coconut and Almond Flour Breaded Chicken, one of Kyra Williams Fitness’ clean eating recipes, is a perfect protein you can batch cook this chicken and bring it with you for lunch every day paired with a salad. These taste great cool so you don’t have to heat them up, but they are their tastiest right out of the oven.
You could even cut the chicken into bite-size pieces and serve on toothpicks if you are having friends over for a healthy snack.
Ingredients:
1 pound chicken breasts
1 cup almond flour
1 cup organic shredded coconut
1/2 cup egg whites
Hot sauce to taste
Directions:
Cut all excess fat and tendons off of chicken breasts, and cut into strips.
Mix almond flour and coconut in a bowl.
Dip chicken in egg whites then dip in almond/ coconut mixture and place onto cookie sheet.
Drizzle hot sauce on chicken and bake at 350 degrees for 20 minutes or until chicken is thoroughly cooked and coconut/ almond mixture is slightly crispy.
Nutrition:
*Makes 4 servings*
Calories – 457
Carbs – 10g
Fat – 29g
Protein – 37g
Your Coach,
Kyra
P.S. Do you like this recipe and want more like it?
Check out the Lean Body Cookbook & Meal Planning Guide today!