Have you ever suffered an injury or gone through a difficult time that made you feel like your life was crumbling before your eyes?
Have you ever felt like you would never get through what life has thrown at you?
Well you are not alone!
Adversity can be challenging when you are faced with it, but it’s how you frame your mindset that will help you overcome it and become stronger for it.
In this episode we chat with CrossFit and division I track and field athlete, Kim Dekrey, about her ACL surgery and how she overcame the mental challenge of being sidelined for nearly a year.
Follow Kim on Instagram here
Your Coach,
Kyra