Mahi Salad
Clean eating, Paleo, Primal, Gluten free, Grain free, Dairy and Lactose free
This Mahi Salad, one of Kyra Williams Fitness’ clean eating recipes, was one I ate when preparing for my bikini competitions. The protein from the fish is great to help you recover from lifting and the veggies have tons of nutrients to give you energy and make you feel and look great.
Ingredients:
3 oz mahi
1 T coconut oil
1 – 2 cups arugala (or greens of your choice)
1/2 cup cucumber slices
1/2 cup tomato, diced
1/4 cup onion, minced
2 T avocado
Cilantro, to taste
Balsamic vinegar, to taste
Directions:
Cook mahi in a frying pan with coconut oil until cooked all the way through.
While mahi is cooking, use a food processor to chop your onion and cilantro together.
Slice and dice the cucumber, tomato and avocado. Then place all ingredients over a bed of arugala.
Use excess coconut oil as dressing along with balsamic vinegar.
Nutrition:
*Makes 1 servings*
Calories – 356
Carbs – 22g
Fat – 20g
Protein – 29g
P.S. Do you like this recipe and want more like it?
Check out the Lean Body Cookbook & Meal Planning Guide today!