Kyra Williams talks to Liz Pessaran, Marriage and Family Therapist and International Life Coach about how to set and accomplish goals. Accomplishing goals can be easy.
Liz takes you through the steps to set your habit based, performance and appearance goals so as to ensure success. She also discusses the importance of why we must get very specific and become very in tune with why we want to achieve them.
She also talks about what happens if we don’t have success and where to go from there in this episode.
Follow Liz on Instagram: https://www.instagram.com/lizpessaran/
Connect with Liz on her website: https://www.lizpessaran.com