Crustless Pumpkin Pie

 

Vegetarian, gluten free, grain free and great Thanksgiving clean eating recipe

 

 

Ingredients:
1 can pumpkin (15 oz)
1 can evaporated skim milk (12 oz)
2 tsp Stevia, agave nectar or sucanat*
1/2 cup egg whites
3 tsp pumpkin pie spice
1 tsp vanilla
1/2 tsp salt

Directions:
Combine all ingredients and beat until smooth.
Pour into a 9″ sprayed pie pan
Bake at 400 for 15 minutes, and then at 325 for 45 minutes or until a knife inserted in center comes out clean.

Nutrition:
*Makes 6 servings*
Calories – 65
Carbs – 10g
Fiber – 2g
Sugar – 7g
Fat – 0g
Protein – 5g

*I used Stevia for the purposes of the nutrition facts

 

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