Homemade Peach Ice Cream Shake

 

Clean eating, gluten free, grain free, vegetarian, lactose free
You know those days when you want home made peach ice cream but you want to keep your results from your hard work?  Try this awesome Homemade Peach Ice Cream Shake protein smoothie, one of Kyra Williams Fitness’ clean eating recipes, instead!

Ingredients:
8 oz unsweetened coconut milk
1 serving About Time vanilla protein powder (use the code KWF to get 20% off)
1 large peach
Ice

Directions:
Slice peach.  Get as much of the fruit you can without the pit.  Add all ingredients to blender and blend.

Nutrition:
Calories – 221
Carbs – 18g
Fat – 5g
Protein – 27g

 

Your Coach,

Kyra

 

 

P.S. Do you like this recipe and want more like it?

Get the Lean Body Cookbook & Meal Planning Guide here

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