I have recently hired a fitness coach/ group to hold my hand through the process of doing my first bikini competition.
I can’t tell you the exact date of the competition. I know it in my head, but I don’t feel comfortable talking about it until I know for sure this is the one I am going to do. But I can tell you that I have just over 3 months to prepare my body. Crazy, right?
I’ve received a lot of information back from my coach regarding my meals and I’m pretty close, but not exact with what she wants. And this is the point. I realize that I am in good shape, but the girls I’ll be competing against are in PERFECT shape for this competition. And there’s something that I’m not doing to get me from my point A to point Z, so my coach is there to help me hit all those letters in between so I can be totally ready!
I have to admit all of the info I received is totally scary and overwhelming and I definitely need to some time to let it soak in and prepare for the meal changes, workout changes, etc.
So I’ll update again soon when I have my ducks in a row. I just wanted to let you guys know I am signed up with my coach!! So, as of Wednesday, 1/ 19, here are my before photos:
Make sure you keep checking back to hear more about my progress, trials, tribulations, loves of training, the bitching about the foods I miss and of course everything I am learning!!!
Your coach,
Kyra
P.S. Wanna know how to lose weight fast, but keep it off? Get workout routines and a meal plan to lose weight by signing up for online personal training with me here:
KyraWilliamsFitness.com/signup