Are you struggling with motivation? Do you feel like you are always being pulled in 100 directions but want to go in none of them? Do you just feel like you want to go on a vacation alone and talk to no one for a week?
You might be experiencing burn out.
While it’s very common, it doesn’t have to be your norm. You can do something about it. In this podcast, MY personal life coach and favorite astrologer and yogi, Luc Penoveau, and I chat about burn out.
We dive deep into how it occurs, how it may show up in your life and ultimately what to do about it. We also know changes are hard to instill and we talk about that too.
Follow Luc on Instagram here
Email luctheyogi@gmail.com to book an appointment.