Peach Oats
Simple summer oatmeal recipe that makes a delicious breakfast.
Ingredients
- 38 grams quick cooking oats
- 80 mL unsweetened coconut milk
- 80 mL water
- 100 grams sliced peaches
- 15 grams maple syrup
- 1 tsp cinnamon
- Pinch of salt
Instructions
- Heat water and coconut milk in a pot and bring to a boil. Add oats, peach slices and maple syrup and cook on medium, stirring often until oats are cooked. Add salt, clove and nutmeg, using as much as you want. I would just recommend a pinch of each.
Notes
Calories – 213
Protein – 5g
Carbs – 43g
Fat – 4g
When it comes to salt, invest in some really good salt like this. The taste is incredible.
(Add to MyFitnessPal here or search for “KWF Basic Mixed Berry Oatmeal.”)
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Your Coach,
Kyra