Have you ever struggled with self sabotage?
Had a hard time sticking to your personal fitness goals you set?
Felt like your poor coping mechanisms get in the way of you living in alignment with the person you want to be?
If you have ever struggled with any of these things or realize that maybe there’s more to your goals than just doing your daily workouts and following your clean eating meal plan, you must check out this interview with Liz Pessaran.
As a life coach and therapist Liz will dive deep into why we can’t seem to stick to our goals, stay motivated and why we continue to get in our own way.
https://kyrawilliamsfitness.com/wp-content/uploads/2020/09/LizPessaran9.11.20.mp4