Kyra Williams talks to nutrition expert and coach Arielle Murray. Arielle is a long time athlete, CrossFit coach and Precision Nutrition Coach.
Arielle works with women and men to be the healthiest version of themselves while focusing on nutrition to achieve their goals.
In this episode Kyra and Arielle discuss the important about focusing on the basics of nutrition and simple tactics to stick to clean eating so you can become healthy, fit and achieve any fat loss and performance based goals you have.
Follow Arielle at https://www.instagram.com/arielle__nicolette/