Cranberry Oatmeal
A quick and simple fall breakfast that only takes minutes to make.
Ingredients
- 38 g quick cooking, gluten free oats (.33c)
- 80 mL unsweetened coconut milk (.33c)
- 80 mL water (.33c)
- 15 g maple syrup (2tsp)
- pinch of salt
- pinch of nutmeg
- pinch of clove
Instructions
- Heat water and coconut milk in a pot and bring to a boil.
- Add oats, cranberries and maple syrup and cook on medium, stirring often until oats are cooked.
- Add salt, clove and nutmeg, using as much as you want. I would just recommend a pinch of each.
Notes
Calories - 244
Protein - 5g
Carbs - 48g
Fat - 4g
When it comes to salt, invest in some really good salt like this. The taste is incredible.
Add to MyFitnessPal here or search for "KWF Cranberry Oatmeal."