I signed up for Lean Body Workout Program because the workouts are designed by Kyra; someone with authority, extensive knowledge of body building. I like the idea of workouts designed
I signed up because I really enjoyed losing the fat doing another one of Kyra's other programs and wanted to gain strength and muscle through the Lean Body Workout Program.
I
In 2013, one of my friends started a Facebook page about her fitness journey, so of course, I started following her to support her progress. At this point, I was
This story is about my long-time client Teresa. I may have overstepped my boundaries in the beginning, but I am glad I did. Every now and then people need a
I started running in 2010 after some coworkers decided to sign up for a 5k. I had never worked out regularly- ever. After gaining around thirty pounds during and after
I had been weight training for over a year and was in between workout plans, lacking motivation and looking for something new and exciting to do. Then along came the