Shani Built Muscle and Confidence Through Online Personal Training
Shani is a long-time client of mine. She and I have worked together via online training for around a year. Upon signing up Shani was very hesitant to work with
Renee Stopped Putting Everyone Before Her and Lost 32 Pounds
I have been training with Kyra for 6 months now. I was very thin and healthy as a child; however, once I had my first child I became very ill.
How Nicole Changed Her Body Despite a Crazy Travel Schedule
Today’s blog is a quickie success story I wanted to share with you from a client who completed a 12 week transformation journey with me through my online personal training
How Lynn Decreased Her Race Time and Body Fat
Today’s blog comes from my client, Lynn. When she signed up her goal was to feel better in her own skin as well as perform better. She wanted to reduce
How Kyra Helped her BFF Get Competition Ready
Although Kyra is my “online personal trainer” she has also been one of my closest friends for over ten years. In our early 20’s we used to drink and party
How Lisa Got Her Life Back With a Regular workout schedule from Coach Kyra
A few months into personal training, I get set up by the gym with a new client. After our first meeting, I knew she was capable of far more than
Custom Workout Plans and Meal Plan Helped This Mom Take Her Body to the Next Level
My client Lisa decided to take her fitness to the next level. She buckled down and found a way to get from good to great. No magic pills or powders..
Two Months of Online Training Gave Teri the Confidence to Train for Her First Figure Competition
I have had the pleasure of training and becoming friends with a lovely lady named Teri. We met a few months back and she was looking to get REALLY fit.