Homemade Peach Ice Cream Shake
Clean eating, gluten free, grain free, vegetarian, lactose free
You know those days when you want home made peach ice cream but you want to keep your
PB Cup Smoothie
Clean eating, gluten free, grain free, vegetarian
I say this is a bedtime smoothie because the casein protein in cottage cheese is slow digesting. Plus, the fat in the
Peanut Butter Banana Bedtime Smoothie
Clean eating, gluten free, grain free, low carb
This Peanut Butter Banana Bedtime Smoothie, one of Kyra Williams Fitness' clean eating recipes, Perfect for before bed to
Orange Creamsicle Smoothie
Clean eating, gluten free, grain free, vegetarian, lactose free
This Orange Creamsicle smoothie, one of Kyra Williams Fitness' clean eating recipes, is so creamy and delightful. You can swap this
Mint Chocolate Chip Smoothie
Clean eating, gluten free, grain free, lactose free, vegetarian, low fat
The Mint Chocolate Chip Smoothie, one of Kyra Williams Fitness' clean eating recipes, is perfectly refreshing after
Mango Madness
Clean Eating, Vegetarian, Lactose Free, Low Fat, Gluten Free, Grain Free
This Mango Madenss tropical smoothie, one of Kyra Williams Fitness' clean eating recipes, is perfect as a poolside snack
Sweet Green Pumpkin Smoothie
Vegetarian, Gluten Free, Grain Free, low carb, low fat
This Sweet Green Pumpkin Smoothie shake, one of Kyra Williams Fitness' clean eating recipes, is awesome because it has casein AND
Energy Shake (Everything and the Kitchen Sink)
Clean eating, vegetarian, low fat
This Energy shake, one of Kyra Williams Fitness' clean eating recipes, is awesome because it has casein AND whey protein.