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Strawberry Shortcake Smoothie

Strawberry Shortcake Smoothie   Clean eating, gluten free, grain free, vegetarian, low fat, low carb   This strawberry shortcake smoothie, one of Kyra Williams Fitness' clean eating recipes, is so simple yet creamy and delicious,
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Pina Colada Smoothie

Pina Colada Smoothie   Clean eating, gluten free, grain free, vegetarian, lactose free   This pina colada smoothie is an amazing pool side drink as well as post run smoothie to refresh and rehydrate.   Ingredients: 1
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Homemade Peach Ice Cream Shake

Homemade Peach Ice Cream Shake   Clean eating, gluten free, grain free, vegetarian, lactose free You know those days when you want home made peach ice cream but you want to keep your
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PB Cup Smoothie

PB Cup Smoothie   Clean eating, gluten free, grain free, vegetarian   I say this is a bedtime smoothie because the casein protein in cottage cheese is slow digesting.  Plus, the fat in the
Kyra Williams Fitness
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Peanut Butter Banana Bedtime Smoothie

Peanut Butter Banana Bedtime Smoothie   Clean eating, gluten free, grain free, low carb This Peanut Butter Banana Bedtime Smoothie, one of Kyra Williams Fitness' clean eating recipes, Perfect for before bed to
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Orange Creamsicle Smoothie

Orange Creamsicle Smoothie   Clean eating, gluten free, grain free, vegetarian, lactose free   This Orange Creamsicle smoothie, one of Kyra Williams Fitness' clean eating recipes, is so creamy and delightful. You can swap this
Kyra Williams Fitness
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Mint Chocolate Chip Smoothie

Mint Chocolate Chip Smoothie   Clean eating, gluten free, grain free, lactose free, vegetarian, low fat   The Mint Chocolate Chip Smoothie, one of Kyra Williams Fitness' clean eating recipes, is perfectly refreshing after
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Mango Madness

Mango Madness   Clean Eating, Vegetarian, Lactose Free, Low Fat, Gluten Free, Grain Free   This Mango Madenss tropical smoothie, one of Kyra Williams Fitness' clean eating recipes, is perfect as a poolside snack